Section 1 — Hero Text
Founding Member — Limited Spots

Stop Starting Over.
Start Building.

Stop waiting for the right moment.
The right moment is a system — and it starts at $67/month.

Section 3 — The Problem

Sound Familiar?

You're Not Lazy.
You Just Don't Have Structure.

You're not starting over because you're weak. You're starting over because no one gave you a system built for your life.

No Energy

You wake up tired. You push through the day running on empty — and fitness keeps getting pushed to tomorrow.

No Structure

You want to be consistent but don't know what to do, when to do it, or where to even start. The plan never survives the week.

No Time

Work. Family. Responsibilities. By the time you have a free moment, the last thing you want to do is figure out a workout.

Nothing Sticks

You've tried apps, YouTube workouts, gym memberships, diet plans. They work for a week — then life takes over again.

Here's the truth no one tells you:
It's not the program that failed you. It's the lack of a system designed for who you actually are.

Which One Are You?

01

The Rebounder

Start. Stop. Repeat.

You've been here before. You get fired up, start strong, then something derails you and you're back at square one — again. You don't need more motivation. You need a system that survives real life.

02

The Never Ever

First Time. Real Time.

You've never had a consistent fitness routine. Maybe you've been putting it off for years. You're ready to start — you just need someone to show you exactly what to do, step by step, without the overwhelm.

03

The High Performer

Winning at Work. Losing at Health.

You're disciplined in your career, your finances, your family. But fitness? It's the one area that keeps slipping. You don't need inspiration — you need a system as sharp as the one running your professional life.

Whichever one you are — the AFC Inner Circle was built for you.
One system. Built for your schedule. Backed by 40 years of coaching.
Section 4 — What's Inside

Your Membership

Everything You Need.
Nothing You Don't.

Every tool, program, and resource is designed to be simple, structured, and built for a busy schedule. No fluff. No guesswork. Just show up and follow the system.

01
Core

Monthly Training Program

A fresh structured workout program delivered every single month. Know exactly what to do, when to do it, and how to progress — no guessing required.

02
Core

Trainerize App Access

Your workouts live in your phone. Video demonstrations, sets, reps, rest timers — everything guided so you train with complete confidence every session.

03
Core

Private Community

Access to a private group of like-minded professionals on the same journey. Accountability, wins, check-ins, and real support — not noise.

04
Core

Coach Ramiro's Guidance

40+ years of real coaching experience behind every program. This isn't generic content — it's a proven system built for your life and your schedule.

Included Bonuses

🎥

Monthly Coaching Tip Video

One focused coaching tip from Coach Ramiro dropped monthly — training, mindset, nutrition, or recovery. Short, direct, and actionable.

📲

Weekly Check-In Prompt

Every Monday an automated check-in lands in your inbox. One question. One moment of accountability. Keeps you locked in without extra work on your end.

📋

Quick Start Guide

A welcome guide to get you up and running fast — how to use the app, navigate the community, and hit the ground running from day one.

Total Value

Monthly Training Program$97/mo
Trainerize App Access$29/mo
Private Community$47/mo
Monthly Coaching Video$27/mo
Weekly Check-In Accountability$19/mo
Quick Start Guide$37

Total Value — $256/mo

$256/month

$67 /month

Want Direct Access to Coach Ramiro?

AFC Elite members get private check-ins, personalized programming, and priority access to Coach Ramiro directly. Ask us about upgrading to AFC Elite after joining.

Ask About AFC Elite →
Section 5 — Results

Real People. Real Results.

The System Works.

These aren't highlight reels. These are busy people — just like you — who finally had a structure they could stick to.

40+
Years Coaching
1000s
Lives Changed
70 lbs
Top Transformation
30+
Years of Results
Coach Ramiro — Consistency Through the Years
The Coach

Age 18 to 53 — still going. Coach Ramiro doesn't just teach consistency. He lives it. Every program he builds is built from 40 years of personal proof.

Angela transformation
Angela
52 lbs lost in 12 weeks
"I finally had a structure that fit my life. The results followed."
Lisa transformation
Lisa
70 lbs lost
"I'd tried everything. This was the first time I had real accountability and a plan I could actually follow."
Dusty transformation
Dusty
Complete body transformation
"The structure changed everything. I stopped guessing and started getting results."
Marite transformation
Marite
Strength & body recomposition
"I didn't think I could look or feel like this. Coach Ramiro's system proved me wrong."
Couple transformation
Pat & Family
Family transformation
"We did it together. The program gave us both the structure we needed to finally make it work."

These results didn't come from motivation.
They came from structure. The same structure waiting for you inside the AFC Inner Circle.

Section 6 — Meet Coach Ramiro

Your Coach

Meet Coach Ramiro

Coach Ramiro
Age 53 — Still Building

I've spent over 40 years in fitness and 30+ years coaching real people through real life. Not athletes. Not Instagram models. Busy professionals — people with jobs, families, and full schedules who wanted to feel strong again.

I've seen every excuse, every plateau, and every breakthrough. And I can tell you this with complete confidence: the people who win aren't the most motivated. They're the most structured.

That's what I built the AFC system around. Not hype. Not quick fixes. A system that works when motivation doesn't show up.

Structure over motivation.
Discipline over emotion.
Simplicity over complexity.

40+
Yrs in Fitness
30+
Yrs Coaching
1000s
Transformed
2
Active Brands

As Seen With

Carl Lewis at Abba Fitness
Carl Lewis
9-Time Olympic Gold Medalist
Carl Lewis — one of the greatest athletes in history — chose Abba Fitness as the place to train on his 60th birthday. That's not a coincidence. That's a standard.
Jillian Michaels interview with Coach Ramiro
Jillian Michaels
World-Renowned Fitness Expert
Coach Ramiro sat down with Jillian Michaels for an in-depth conversation on fitness, training, and what it actually takes to transform your health long-term.
Section 7 — FAQ + Guarantee + Final CTA

Got Questions?

Frequently Asked

Do I need equipment?

Programs are designed to work with minimal equipment. You'll know exactly what's needed before the month starts so you're never caught off guard.

How much time does this take each week?

Typically 3–5 sessions per week, 30–45 minutes each. Built for busy schedules — not for people with unlimited free time. Consistency beats intensity every time.

What if I'm a complete beginner?

This is actually a perfect starting point. Every program is progressive — it meets you where you are and builds from there. No experience required. Just show up.

How does Trainerize work?

Once you join, you'll get access to the Trainerize app on your phone. Your monthly program is already loaded in — workouts, video demos, sets, reps, and rest timers. Open the app and follow along.

Can I cancel anytime?

Yes. No contracts. No penalties. Cancel anytime directly from your account. As a Founding Member your $67 rate is locked for life as long as you stay active.

What makes this different from other fitness apps?

This isn't an app. It's a coaching system backed by 40 years of real-world experience — with a private community, structured programming, and a coach who actually gives a damn about your results.

What if I want more personal access to Coach Ramiro?

After joining the Inner Circle, you can ask about upgrading to AFC Elite — Coach Ramiro's private coaching tier with direct access, personalized programming, and priority support.

30-Day Show Up Guarantee

Do The Work.
Feel The Difference.
Or You Don't Pay.

Join the AFC Inner Circle and commit to 30 days — follow the program, show up in the community, and use the app.

If after 30 days of showing up you don't feel a real difference in your energy, your consistency, and your momentum — contact us and we'll refund your first month. No questions asked.

That's how confident Coach Ramiro is in this system. The only way it doesn't work is if you don't show up.

Guarantee applies to first-month members who actively complete the program during the 30-day period. Refund requests must be submitted within 35 days of purchase.

Your Next Chapter
Starts Today.

Stop waiting for the right moment.
The right moment is a system — and it starts at $67/month.

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